Comments for Stressed Out

Comment on How Your iPhone Can Help You Be Happy by Nate

Nate — Fri, 16 Mar 2012 23:31:19 +0000

I know my iPhone definately keeps me happy lol.

Comment on Stress and the New Man by Nate

Nate — Fri, 16 Mar 2012 23:30:46 +0000

Very helpful information,

I know some people that I think could benefit from reading that post

Comment on Mental Catch-and-Release of Emotions by Letitia

Letitia — Sun, 15 May 2011 18:27:36 +0000

Superior thniikng demonstrated above. Thanks!

Comment on Walnuts Improve Stress by Owen

Owen — Sat, 05 Mar 2011 13:13:20 +0000

Thank you for your compliment. I believe we can transform our stress into a better experience of life.

Comment on Walnuts Improve Stress by Chiropractic Saint paul

Chiropractic Saint paul — Sat, 05 Mar 2011 07:12:06 +0000

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Comment on Is Stress Real, Is Fibromyalgia Real? by Summer Camps

Summer Camps — Sat, 30 Oct 2010 04:35:27 +0000

Best you could make changes to the post name Is Stress Real, Is Fibromyalgia Real? to more specific for your content you create. I enjoyed the post even sononetheless.

Comment on Is Stress Real, Is Fibromyalgia Real? by wisconsin union theater schedule

wisconsin union theater schedule — Mon, 25 Oct 2010 10:26:14 +0000

a very good read by you looking forward to read more really soon.

Comment on How Is Your Stress Making You Sick by reBlog from stressedout.org: “How Is Your Stress Making You Sick?” | Stress Free Port

Sat, 05 Jun 2010 22:05:02 +0000

[...] – the inflammation leaves – then the disease leaves. It can be that simple.stressedout.org, How Is Your Stress Making You Sick, Mar [...]

Comment on How Is Your Stress Making You Sick by Owen

Owen — Thu, 25 Mar 2010 14:09:35 +0000

Cathi,

Great suggestions. Having a plan can make a huge difference.

Thanks,

Owen

Comment on How Is Your Stress Making You Sick by Cathi Brese Doebler

Cathi Brese Doebler — Thu, 25 Mar 2010 13:59:03 +0000

Some ideas for how to reduce stress:

1) Brainstorm the stressors in your life (i.e. activities and commitments, health issues and habits, etc.)
2) Consider which stressors you have some control over. Think of ways to reduce your exposure to these stressors (i.e. Are you making too many commitments to activities, and could you do fewer?)
3) Pray for God’s guidance in your decision making
4) Set an action plan for how you will reduce the stressors in your life over the next month, next three months, and next six months