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Walnuts Improve Stress

by Owen on October 4, 2010

Penn State researchers found walnuts improve your stress reactions. “‘This is the first study to show that walnuts and walnut oil reduce blood pressure during stress,’ said Sheila G. West, associate professor of biobehavioral health at Penn State”

{ 2 comments… read them below or add one }

Chiropractic Saint paul March 5, 2011 at 12:12 am

I really enjoyed your blog post, i always got good, relevant and useful information from your new and unique posts, i m sure your blog will keep us continues update. Thanks for providing us such useful information.

Owen March 5, 2011 at 6:13 am

Thank you for your compliment. I believe we can transform our stress into a better experience of life.

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