Want to Be Less Stressed? Change Your Life

by Owen on April 8, 2009

Some of you might have noticed most of my posting is at our new blog: www.wholerevolution.com (WR). One of my goals in WR is to address the underlining causes of stress. If you are an old reader of StressedOut.org, you will know that we discuss many ways to reduce stress.

With WR, I want to support you in creating the change you want in your life. A life that is MORE of what you want has LESS stress. But change can be difficult. We need help. Use Whole Revolution to assist your change.

Recently at WR, I discussed how to sustain change by eating a sustainable diet. Before that, I wrote about changing your context to create the change you want. Using a personal mission to direct your change eases and accelerates your change. The post on how to speed deep change gets to the core of the blog-it walks you through using an instinctual skill we all have for change. Joseph Campbell put it on the map when he called it the Hero’s Journey.

Over the last few years writing for StressedOut.org, I laid out many concepts and approaches that will stay relevant for years.  When I discover a new insight or tool for stress, I will share it with you here. In the meantime, I will be focusing on the Whole Revolution. Join the Revolution, the rss feed is: http://feeds2.feedburner.com/wholerevolution/wsIQ.

Further Reading:

  1. Change Happens – 7 Ways to Make Change Work
  2. How I get stressed out

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