Back Pain

by Owen on July 25, 2008

I wrote an article on back pain and stress. It is at Sandpoint Wellness Council’s blog.

Further Reading:

  1. Mindfulness does Google
  2. Mental Catch-and-Release of Emotions
  3. 8 Ways to Lose Weight – by Just Reducing Stress

Tagged as: back pain, chronic pain

{ 2 comments… read them below or add one }

Ed July 26, 2008 at 1:08 pm

Great info. I’d just like to add that when there is a structural imbalance, breathing and relaxation may not be enough. Correcting structural problems can save you from a future of pain and dysfunction all over the body.

Owen July 26, 2008 at 3:50 pm

Ed you are right. Certainly over time the stress particularly in its chronic form can produce structural problems. I actually address that on my other blog: http://rolfblog.com/back-pain-2/

Thanks for your comment.

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