Comments on: Posture of Stress http://stressedout.org/2007/04/posture-of-stress-2/ innovative stress reduction Wed, 10 Mar 2010 09:19:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Owen http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-10949 Owen Thu, 28 Jan 2010 17:43:09 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-10949 Josh, Being a Rolfer for 30 years, I am very aware of how tense people can be and with that how hard it is to "work on posture." First, most of what were told about posture is wrong. Second, most people are so tense that to really get it or get it quickly and easily they need help. I found the best way to remove chronic tension is Rolfing. You can go to my Rolfing site: www.align.org to learn more about Rolfing. Yoga and Mindfulness Stress Reduction Programs have been known to help. You are not alone. Working out of the box will help - don't give up. Josh,

Being a Rolfer for 30 years, I am very aware of how tense people can be and with that how hard it is to “work on posture.” First, most of what were told about posture is wrong. Second, most people are so tense that to really get it or get it quickly and easily they need help. I found the best way to remove chronic tension is Rolfing. You can go to my Rolfing site: http://www.align.org to learn more about Rolfing.

Yoga and Mindfulness Stress Reduction Programs have been known to help.

You are not alone. Working out of the box will help – don’t give up.

]]> By: Josh http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-10948 Josh Thu, 28 Jan 2010 03:19:09 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-10948 I have been working on my posture for some time and it's always very tense, Specifically in the shoulders/neck and lumbar area. I also find it nearly impossible to relax these areas. Have any suggestions? I have been working on my posture for some time and it’s always very tense, Specifically in the shoulders/neck and lumbar area. I also find it nearly impossible to relax these areas. Have any suggestions?

]]> By: Chiropam’s Blog| Tips For Improving Posture http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-10794 Chiropam’s Blog| Tips For Improving Posture Mon, 29 Dec 2008 02:27:30 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-10794 [...] pain which can lead to damaging spinal structures. The good news is that when it is brought to our awareness, we are able to change and better manage the situations causing the poor [...] [...] pain which can lead to damaging spinal structures. The good news is that when it is brought to our awareness, we are able to change and better manage the situations causing the poor [...]

]]> By: Chiropractic Health & Wealth | Tips For Improving Posture http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-8356 Chiropractic Health & Wealth | Tips For Improving Posture Mon, 04 Aug 2008 13:18:07 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-8356 [...] pain which can lead to damaging spinal structures. The good news is that when it is brought to our awareness, we are able to change and better manage the situations causing the poor [...] [...] pain which can lead to damaging spinal structures. The good news is that when it is brought to our awareness, we are able to change and better manage the situations causing the poor [...]

]]> By: antoinette http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-946 antoinette Sun, 08 Apr 2007 00:37:27 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-946 Wonderful insight into our unconcious bodypostures and the importance of being present in our bodies and aware of it's messages.A timely reminderand well writen.Thanks so much. Wonderful insight into our unconcious bodypostures and the importance of being present in our bodies and aware of it’s messages.A timely reminderand well writen.Thanks so much.

]]> By: Owen http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-847 Owen Tue, 03 Apr 2007 20:52:54 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-847 Thanks Ed. I appreciate you and your web site's support. Thanks Ed. I appreciate you and your web site’s support.

]]> By: edshealthtips.com » Blog Archive » The posture of happiness http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-836 edshealthtips.com » Blog Archive » The posture of happiness Tue, 03 Apr 2007 18:02:15 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-836 [...] The latest post at streesedout.org is about posture, one of my favorite topics. It reminded me of this peanuts comic. [...] [...] The latest post at streesedout.org is about posture, one of my favorite topics. It reminded me of this peanuts comic. [...]

]]> By: Ed http://stressedout.org/2007/04/posture-of-stress-2/comment-page-1/#comment-835 Ed Tue, 03 Apr 2007 17:44:41 +0000 http://stressedout.org/2007/04/03/posture-of-stress-2/#comment-835 Great post Owen. Our posture is such a window into our state of mind. And, as you say, they create each other. Have you seent the Charlie brown comic where he talks about his depressed stance? It's a good one. I'll post it on my site. edshealthtips.com Great post Owen. Our posture is such a window into our state of mind. And, as you say, they create each other. Have you seent the Charlie brown comic where he talks about his depressed stance? It’s a good one.

I’ll post it on my site.

edshealthtips.com

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